Depression, Perinatal Mental Health, Wellbeing

Please Stop Telling Mums to “Be Kind to Yourself”: Supporting Mums with PND

This post is a little different to my previous ones, and I'm somewhat taking my 'counsellor hat' off and talking to those who are supporting others rather than those looking for help for PND themselves. Following on from my previous post on Postnatal Depression (PND), I am primarily aiming at this post at those who… Continue reading Please Stop Telling Mums to “Be Kind to Yourself”: Supporting Mums with PND

Depression, Perinatal Mental Health

Postnatal Depression: When the Joy Doesn’t Come

Today is Mother's Day in the UK. For mothers up and down the country it is a day filled with chocolates, flowers, and cups of tea carefully made by children. For others, it is a day filled with sadness and despair. This could be for many reasons; such as those who have experienced pregnancy loss,… Continue reading Postnatal Depression: When the Joy Doesn’t Come