Anxiety, Wellbeing

Anxiety: When Worries Take Over

Anxiety is normal. We all feel anxiety from time to time, and it is essential in our everyday lives to be able to plan for unexpected eventualities by worrying a little bit about the possibilities and how we can overcome them, or reacting to stressful situations and threats with a 'fight or flight' response. However,… Continue reading Anxiety: When Worries Take Over