When was the last time you looked after you?

With the pace and pressures of modern life, it’s easy to spend the majority of your time looking after others and keeping things such as work and family life ticking over. But who is looking after you?

As an integrative counsellor/psychotherapist who also works relationally (meaning I work using methods from different counselling approaches depending on what works for you, and work with and value the importance of the therapeutic relationship), I can provide a safe and non-judgemental space to explore what’s bothering you – and help you to find solutions to improve your wellbeing.

My counselling premises is in central Leeds, and is easily accessible by car and public transport.

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*Please ensure that your email address is typed in correctly when filling in the form above; unfortunately due to GDPR I cannot respond to any other email address other than the one I receive in my email inbox from you, even if there is an obvious mistake in the email address that I have been sent

In Need of Calm?

If you just need to unwind, please take a look at the page “5 minute calm”

I Need Help Now

If you are feeling suicidal, or feel you need someone to talk to now, please see some of the local and national services that are available on this page